A session is a comfortable experience for most people. A therapist is available to explain the process and ensure you are comfortable. If discomfort is experienced, the session can be stopped at any time.

A disposable nozzle is inserted into the rectum and warm, purified water is introduced to stimulate natural bowel movements. The session is not painful, messy, or smelly.

The session can last anywhere from 20-45 minutes depending on how the client feels. Sometimes it’s necessary to disconnect the client and send them to the bathroom to finish the session. This is determined by the therapist.

At the end of the session, you have time to empty any remaining water, etc. in the bathroom. This way, once you feel “finished”, you can carry on your day as usual without accidents.

At My Wellness Solutions, we remind clients that the number of sessions depends on the individual. Every person’s goals are different. In the very least, we suggest 3 sessions spaced 1-2 weeks apart. Ideally, the clients follows a healthy diet and takes appropriate cleansing supplements to maximize their results. All of our packages include 3 colonics. You can view our packages here.

Our staff is certified by the International Association for Colon Hydrotherapy (I-ACT). Our colon hydrotherapists are also naturopaths, health coaches, and/or estheticians and have facilitated hundreds of successful sessions.  We are also board certified by the National Board of Colon Hydrotherapy. 

Our staff follows very strict rules to ensure the safety of our clients and we do not offer coffee colonics, or administer anything other than purified water.

We use FDA registered colonic equipment at both our locations and have a open colonic machine and a closed colonic machine. We maintain the highest levels of sanitation and disinfection of our colonic rooms, colonic machines and our centers in general. My Wellness Solutions uses disposable colonic nozzles and speculums during every session. We never reuse colonic nozzles or speculum as it is unsafe to do so.

We offer the LIBBE open system colonic machine at our centers. This system uses a small, disposable nozzle to introduce water to the colon. The client is laying on their back the entire time. It’s possible to see what the client is releasing through a view tube. The therapist is available to help the client get set up and during the session but can give the client privacy if they desire. This system fills the colon through gravity and so once the colon is full, the water stops until the client has a release.

This system, like the closed colonic system achieves the same results of hydrating the colon to help remove compared waste. The open system is ideal for chronic constipation and when there is a lot of bulk. The view tube is large enough for large amounts of waste to pass.

We offer the Aquanet and Dotolo closed system colonic machines at our centers. This system uses a disposable nozzle to introduce water to the colon. The client begins by laying on their side and may be turned on their back during the session. It’s possible to see what the client is releasing through a view tube. The therapist is controlling the water pressure during the session.

This system achieves the same results of the open colonic system hydrating the colon to help remove compared waste. During certain times, the client has to go to the bathroom to release and can then come back on the table. This is determined by the therapist.

While some clients develop a preference for one machine over the other, we encourage equal use of both machines. Based on availability and what is happening in your body at the time, the therapist will determine which colonic machine is best for you.

Absolutely. Our clients continue a normal day after their colonic session. You can go back to work, the gym, shopping or whatever you desire.

After your session ends, we encourage our clients to take as much time as they need in the bathroom until they feel like there is no more that needs to come out. Once you feel “ready” that is the time to go about your day as normal.

If you leave the bathroom and for some reason you still feel unsettled, we ask that you walk around the center. Sometimes there is some water or waste that is caught and starts to move down as you walk. You wan to release everything before you leave us to avoid any accidents.

The session is not painful. It feels like you are having a bowel movement in your bathroom. In a rare event, a client feels discomfort like cramping or nausea and this sensation passes as soon as they have a release. We find that the clients with very poor diets feel a a bit more cramping. This cramping goes away by the end of the session and the clients usually do not feel any discomfort when they leave.

On the contrary, our clients report feeling “lighter and empty” at the end of their session.

Yes. The colonic takes EVERYTHING out – the bad bacteria, any waste, good bacteria, etc. We replace good bacteria by giving our clients probiotics (good bacteria) after the session and encouraging them to continue probiotics as a permanent staple in their life because of all the benefits they offer.