Our Holistic Approach to Contouring

Reach your Body Goals with Non-Surgical Body Contouring in Harlem, NY

Are you seeking a way to sculpt and tone your body without invasive procedures? Our specialized contouring treatments offer a non-surgical solution to targeting stubborn fat. Experience a more defined, toned appearance with our expertly designed therapies. Embrace the change with confidence and step closer to your body goals, all without the need for surgery.

Dealing with any of these concerns?

At My Wellness Solutions, we can target the root cause of your concerns while also working to minimize and reduce your afflictions.

Stubborn Fat

Loose Skin

Lack of Definition


Belly Fat

Reduced Collagen

How it Works

What is contouring?

Nonsurgical body contouring is also known as nonsurgical fat reduction or body shaping. At My Wellness Solutions, we offer a variety of nonsurgical fat reduction procedures that reduce or remove stubborn pockets of fat to contour and shape different areas of the body. Most nonsurgical fat reduction treatments are based on one of these four principles:

• Cryolipolysis, or controlled cooling, uses freezing temperatures to target and destroy fat cells.
• Cavitation uses controlled ultrasound waves to target fat and empty fat cells.
• Radiofrequency lipolysis uses controlled heating and ultrasound technology to target fat cells and help tighten & tone skin.
• Manual techniques using wood cups, enzyme therapies, vacuum, and other modalities shape your body.

Nonsurgical body contouring procedures aren’t intended to be weight loss solutions. Ideal candidates are close to their desired weight and want to eliminate stubborn pockets of fat that are resistant to diet and exercise. With most body contouring procedures, you should be no less than 10-15 pounds from your goal weight.

Explore our most popular countering services


Cavitation uses ultrasound waves to disrupt fat cells, giving you the shape you desire! Perfect to target larger areas like full abdomen, thighs and arms.

Fat Freeze

Fat Freeze delivers controlled cooling to gently and effectively target the fat cells underneath the skin. Perfect for very targeted areas like lower abdomen, love handles, bra line etc.


Get the abs you’ve always wanted with Sculptd. Causing 20,000 muscle contractions in 30 minutes, this will give you the muscle definitions you’ve so badly wanted. Perfect for clients at their goal weight looking to become more toned and defined.

Overwhelmed by service options?

Take a breath and let us guide you. With a complimentary consultation, our experienced team will help pinpoint the ideal regimen for your health journey.

Plan Now, Pay Later

Put your health and wellness within reach with CareCredit. CareCredit lets you say “Yes” to recommended our programs, and pay for them in convenient monthly payments that fit your financial situation.

It’s free and easy to apply and you’ll receive a decision immediately.  

When you buy with Affirm, you always know exactly what you’ll owe and when you’ll be done paying.

Your Wellness Awaits!

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Enjoy 15% off your first service

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