Polycystic Ovary Syndrome (PCOS) is a complex hormonal, metabolic, and reproductive disorder that affects women. It is one of the leading causes of female infertility. PCOS is serious and can lead to other conditions including severe anxiety and depression, obesity, endometrial cancer, type 2 diabetes, and cardiovascular disease. At My Wellness Solutions, we understand PCOS and have helped multiple women regain control of their lives and symptoms.

Violet Santana is a Columbia University-trained Clinical Nutritionist and founder of My Wellness Solutions; who has also had her fair share of battles with PCOS but was able to take control of her diagnosis and not let it control her. She will be sharing her insight on how you can also take full control of your symptoms and life.

This workshop is for you if you have:

  • Irregular Periods
  • Insulin Resistance
  • Excess Facial & Body Hair
  • Anxiety & Depression
  • Infertility
  • Severe Acne
  • Weight Gain
  • Small Cyst in Ovaries
  • Male Pattern Hair Loss

The following topics will be discussed: 

  • Why do we get PCOS
  • Understanding your PCOS type
  • What your doctor doesn’t tell you
  • Lifestyle changes to heal PCOS