Women’s Health

Women's Wellness: Heal Your Hormones and Connect with Your Bo


Frequently Asked Questions

Yes, this is an area we specifically focus on. We combine cleansing therapies, high-quality herbs and lifestyle changes to help you manage all of your PCOS symptoms naturally so that you can feel PCOS-Free once and for all. Learn more about our PCOS approach here.

Yes! Often fibroids and endometriosis exist at the same time, but even when they don’t, there are natural solutions to help you heal your reproductive tract and be free of painful periods and chronic pain in your abdomen. Schedule your Wellness Assessment here to learn how we can support you individually.

Yes! We support women trying to conceive from those wanting to conceive in the future to those currently experiencing infertility and are in the process of IVF. We help you get your body as healthy as possible so that you can experience a healthy pregnancy. Schedule your Wellness Assessment here to learn how we can support you individually.

This program is for women who are already eating pretty healthy, have regular periods and have no diagnosed health conditions, and simply want to optimize their health prior to conceiving. We suggest starting the program no later than 6 months before you start trying to get pregnant.

The Fertility Detox program is an 8-week regimen that helps you reset your body, cleanse, and combines high-quality supplements to optimize egg quality.

That’s not a problem. We help your body achieve regular periods naturally in order for you to take the next step – pregnancy. Depending on your symptoms and health status, you may need to go into a longer program. Our top priority is helping you resolve your symptoms naturally and making a lifestyle change that sticks well into postpartum?


Yes, even if you’re in the middle of IVF, it’s never too late to get your body to a healthier point. We understand that the IVF process is incredibly draining and intense and are here to support you every step of the way.

ABSOLUTELY! Many women become obsessed with trying to get their own bodies ready that they forget that sperm quality and their partners’ health plays a huge role in the health of their future child. We suggest scheduling a Wellness Assessment for your partner so we can help you determine the best route to optimize their own health.

Many women want to come off birth control but feel too afraid of what will happen after. In Birth Control Detox we help your body release the synthetic hormones and make diet and lifestyle changes to help you have regular periods, naturally. You will feel empowered and confident knowing exactly what is supposed to happen in your body and when.

You will also learn how to track your ovulation naturally so that you can prevent pregnancy if that is your wish or learn when you are most fertile to optimize your chances of conceiving.

Finally...Freedom From Embarrassing & Uncomfortable Symptoms

Whether you experience painful periods, extreme PMS, difficulty conceiving, manage a host of symptoms associated with Polycystic Ovarian Syndrome (PCOS) or Endometriosis— this is where you find relief and more importantly, HEALING.
Do you question your female body? You feel like it betrays you almost daily.
Having to wax facial hair every other day… why is this growing on my chin?
Having to manage emotional swings before your period… why do I feel crazy?
Having to manage the sharp pain of cramps that put you out of commission for the day… is this normal?
Having to change your tampon every 30 minutes because your flow is so intense… whyyyyy?
And having to run from doctor to doctor trying to find someone who will tell you what’s really going on, not just prescribe another birth control pill.
So, here you are, left to figure it out alone. And it feels like you’ve tried everything.
Pain relievers
Medication for anxiety or depression
Diet changes
And still, no cure.
You wonder…
Will anyone ever be able to help me?
Will I ever feel good in this body?
Will I ever not have to deal with all of these things?
What you’re experiencing isn’t normal– and there is a solution.
In fact, you’re one of the lucky ones because you’re here. THIS is where you finally realize that you’re not damaged goods and you don’t have to live like this anymore.
A hormone imbalance is the root issue of what you’re experiencing and the great news is that with the right care, balance can be restored.
That means you’ll be free from…
Painful periods
Heavy periods
Facial hair
Mood swings
Fear of infertility
And more
And finally healing, finally feeling more balanced, finally being able to live your life free of symptoms that make you want to hide and curl up in a ball.
It’s time for you to LIVE your life. Fully. Happily. And healthfully.

Dr. Sophia Lubin

Dr. Sophia Lubin is a board-certified OB/GYN and a native New Yorker who completed her medical degree at the New York College of Osteopathic Medicine. She completed her residency at Beth Israel Medical Center now known as Mount Sinai – Beth Israel in NYC. Her training as an osteopathic physician allows her to approach women’s health in a holistic manner and helped her realize the relationship between a women’s sense of confidence was often a direct correlation to her commitment to her health.