Living through perimenopause and menopause reimagined

A Better Women's Health Experience

At My Wellness Solutions, supporting you through your hormone changes are our top priority. Hormone replacement therapy offers the most effective relief for many menopause and perimenopause symptoms, helping women feel better within weeks, even days. 

Relief starts with an in-depth complimentary consultation to determine if BHRT is right for you.

How hormone replacement therapy works

When hormone levels drop during the menopause transition, you can experience symptoms from head to toe. HRT replenishes just enough testosterone, estrogen and progesterone to give you relief.


Low Sex Drive or Painful Sex
Weight & Body Changes
Hot Flashes & Night Sweats
Mood Changes
Poor Sleep
Low Energy
Menstrual Health
Joint Pain & Bone Loss
Skin & Hair Changes
Irritability & Depression

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In midlife, your body changes. Your care should, too


Your Initial Consultation

Take a few minutes to set up your account, tell us about your symptoms, and choose a time to meet our team for a Complimentary Wellness Consultation. During your visit, we will discuss your symptoms and set you up to get bloodwork you need. We perform all labs at our location for your convenience. 


Hormone Consultation

Understand your body’s specific needs as we delve into your individualized bloodwork, health goals and current symptoms. This step ensures that your hormone journey is tailored to you, recognizing your unique needs. During the Hormone Consultation, we will provide hormone options that fit your needs. Additionally, we will give into non-hormone related symptoms to ensure you achieve the most of your health journey. 


Get Pelleted

During an in-office visit, our Medical Director, Dr. Sophia Lubin, inserts your individually dosed hormone pellet  into the insertion site.  Afterward, the insertion site is covered with a small bandage. The pellet dissolves, and the body absorbs the contents, leaving nothing behind.  The procedure is done every 4-6 months for women and 6-8 months for men. 

Transparent Pricing

Bioidentical Hormone Replacement Therapy (BHRT)

*This fee only applies to the first time you are receiving BHRT with My Wellness Solutions.

The Crucial Role of Testosterone in Women’s Health

testosterone in women is important and can be helped with hormone replacement therapy

Explore the pivotal role of testosterone in women’s health at My Wellness Solutions. Unveil its significance, symptoms of imbalance, and proactive solutions. Discover the impact of BioTe BHRT in addressing low testosterone, offering personalized plans for enhanced vitality. Embrace a holistic approach to hormonal balance with us.

Frequently Asked Questions

What is Bioidentical Hormone Replacement Pellet Therapy?

Bioidentical hormone replacement therapy (BHRT) can come in oral, topical and pellet forms. BHRT using pellets has many advantages over other hormone modalities – most notably, the consistent administration offered by My Wellness Solutions is the BioTE method approach to hormone replacement therapy. This prevents the rollercoaster like effects patients often experience with other forms of BHRT.

Studies show that patients may see the effects of hormone optimization four weeks after a pellet insertion. After insertion, a consistent dose of bioidentical hormones enters the bloodstream and may begin the process of restoring natural hormone balance. BHRT is customized to the patient’s unique physiology and will work toward establishing a state of hormone balance within the body. We understand that one patient can make a difference, which is why certified BioTE providers tailor every hormone optimization treatment, ensuring each patient has the greatest chance of balancing hormones naturally. Furthermore, BioTE’s method of hormone optimization uses pellet therapy, which mimics the hormones already present within the body.

There are many conditions that may be able to be lessened through the benefits of BHRT. Studies have shown that female hormone replacement therapy benefits may include relief from the symptoms of menopause, low mood, anxiousness, low sex drive, decreased bone density, abnormal heart conditions, PMS, and many other conditions. Female hormone replacement therapy benefits also include a return to hormone balance and peace of mind.

Our research has shown, hormone replacement therapy may help relieve the symptoms of a hormone imbalance in men, including fatigue, sleep issues, weight gain, brain fog, decreased sexual performance, low mood, anxiousness, and more.

The physical benefits a patient can get from the BioTE method of hormone replacement therapy depends on their individual needs. Some of the physical benefits men typically report experiencing as a result of testosterone treatments include increased lean muscle mass and tone, bone strength, thicker hair, improved focus and memory, increased energy and stamina, and even improved mood.

Based on a comprehensive consultation and extensive lab work, we will determine candidacy through the BioTE method. Clients will schedule a quick follow-up appointment to review their results and for pellet therapy insertion.

The first step is to schedule your blood draw here.

Each hormone replacement therapy clients symptoms are unique, so is each clients path to hormone optimization. Most hormone therapy patients report some symptom resolution in as little as four weeks, but full optimization may take up to six months. Your bioidentical hormone therapy journey will be customized to fit your specific needs. It takes more than a few weeks for your hormones to get out of balance, so you can appreciate the fact that it may take a little time to get your hormones back to an optimal level.

A hormone pellet is about the size of a rice of grain. The BioTE method of pellet therapy uses estrogen and testosterone pellets that are bioidentical hormones, meaning that the chemical structure is the same as the hormones produced in the body.  As a result, bioidentical estrogen and testosterone pellets may help avoid negative side effects.

A hormone pellet is about the size of a rice of grain. The BioTE method of pellet therapy uses estrogen and testosterone pellets that are bioidentical hormones, meaning that the chemical structure is the same as the hormones produced in the body.  As a result, bioidentical estrogen and testosterone pellets may help avoid negative side effects.

As each patient’s symptoms are unique, so is each patient’s path to hormone optimization. Each pellet therapy is customized to fit a patient’s specific needs. However, we typically find that men return for pellets every 5-6 months while women return every 4-6 months. 

You can schedule your complimentary blood draw by clicking here.

We do not charge a fee to draw your blood. Most insurances cover the blood draw. However, there is a $110 consultation fee to review your results and to do a comprehensive symptoms review. 

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